When does anger become unhealthy? Psychiatrist Dr Avina Gupta shares 6 signs you need therapy
Anger is a common and natural emotion that may surface whenever you feel disrespected, frustrated, threatened or irritated. It manifests as an emotionally charged outburst, affecting your reactions and behaviour. But can anger adversely affect your physical health as well? While it is primarily perceived as an emotional response, can it affect your overall well-being,…