46-year-old fitness coach lost 25 kg in 24 weeks without crash diets or starving; shares 3 simple rules he followed
Losing weight doesn’t always require restrictive diets or punishing workout routines. Zee Ali, a South Asian health and fitness expert, shared how he lost 25 kg in just six months by following a few simple, sustainable lifestyle habits. In his June 22 Instagram post, Zee opened up about his weight-loss journey, revealing the practical rules…