She lost 30 kgs without extreme diets: The step-by-step walking method that changed everything
One of the most relatable parts of Anjali’s journey is that she did not begin with intimidating goals. Many people trying to lose weight immediately chase fitness trends. They aim for 15,000 steps, intense HIIT sessions, and strict diets all at once. The result is often burnout, knee pain, exhaustion, or simply giving up after…