Salt in Every Glass? Why Experts Warn Against This Viral Hydration Hack
3 min readNew DelhiMay 14, 2026 05:59 PM IST Salt water is considered good for the body, but is it advisable to add salt to each glass of water every day? This is what experts told us: “Your regular meals already provide enough sodium for the body’s needs. Extra salt in every glass of water…
