At 55, Manisha Koirala swears by these upper-body exercises for strength, posture and healthy ageing
3 min readNew DelhiMay 19, 2026 05:00 PM IST Manisha Koirala, 55, recently took to social media to share a few glimpses of her gym workout, in which she can be seen working on her upper-body strength. “Calf said, ‘take it easy.’ Heart said, ‘one more set.’ So here we are… taped up, moving slowly,…